Superfood + Yoga
Date(s): Jan 20 2018
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BisMan Community Food Co-op 711 E Sweet Avenue
Event City: Bismarck
Event State: ND
Website or Facebook URL: http://bismanfoodcoop.com/
Event Description : Instructor: Danielle Gurr + Jaime Hockett
Price: $10 for Co-op Member-Owners, $15 for Community
Date/time: January 20 at 4-6pm
Looking to detox from your holiday celebrations?
• Is trying yoga one of your New Year’s resolutions?
• Are you ready to begin your wellness journey?
• Join Holistic Nutritionist & RYT 200 Danielle Gurr and RYT 200 Jaime Hockett at the Bisman Community Food Co-op for yoga and a mini wellness workshop. Discover holistic detoxification practices you can easily incorporate into your busy life.
• In this workshop you will:
• Learn to gently detox your body during a 45 minute yoga flow.
• Learn about superfoods that can be added into your diet for overall wellness.
• Create and enjoy a detoxifying vegan smoothie.
• Have an opportunity to connect with like minded community members.
• Take home a new recipe to share with loved ones.
• To register, or learn more, email firstname.lastname@example.org